Gwen has always been interested in sports starting with gymnastics and athletics and ended as a semi-professional volleyball player. She played volleyball in the 2nd division in Germany , did triathlon in the regional league and now competes internationally at CrossFit.
After studying sports and exercise science with a major in prevention and rehabilitation Gwen brings now her knowledge to the London fitness industry.
Gwen has combined her extensive fitness knowledge with soft tissue therapy skills that include certification in Active Release Techniques.
If you want to feel better, need treatment for pain or want to avoid injury please contact Gwen for detailed information.